Niacin in Chicken, broilers or fryers, light meat, meat only, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, raw there is 10.604 mg of Niacin.
Chicken, broilers or fryers, light meat, meat only, raw
Chicken, broilers or fryers, light meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, raw are listed below.
Water
|
74.86 g
|
74.86
|
g
|
74.86%
|
Energy (calorie)
|
114 kcal
|
114
|
kcal
|
|
Energy (joule)
|
477 kJ
|
477
|
kJ
|
|
Protein
|
23.2 g
|
23.2
|
g
|
23.2%
|
Total lipid (fat)
|
1.65 g
|
1.65
|
g
|
1.65%
|
Ash
|
0.98 g
|
0.98
|
g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
0.73 mg
|
0.73
|
mg
|
|
Magnesium, Mg
|
27 mg
|
27
|
mg
|
0.03%
|
Phosphorus, P
|
187 mg
|
187
|
mg
|
0.19%
|
Potassium, K
|
239 mg
|
239
|
mg
|
0.24%
|
Sodium, Na
|
68 mg
|
68
|
mg
|
0.07%
|
Zinc, Zn
|
0.97 mg
|
0.97
|
mg
|
|
Copper, Cu
|
0.04 mg
|
0.04
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
17.8 µg
|
17.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.068 mg
|
0.068
|
mg
|
|
Riboflavin
|
0.092 mg
|
0.092
|
mg
|
|
Niacin
|
10.604 mg
|
10.604
|
mg
|
0.01%
|
Pantothenic acid
|
0.822 mg
|
0.822
|
mg
|
|
Vitamin B-6
|
0.54 mg
|
0.54
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0.38 µg
|
0.38
|
µg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
8 µg
|
8
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
27 IU
|
27
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.22 mg
|
0.22
|
mg
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
0.44 g
|
0.44
|
g
|
0.44%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.28 g
|
0.28
|
g
|
0.28%
|
18:0 octadecanoic, stearic fatty acid
|
0.13 g
|
0.13
|
g
|
0.13%
|
Fatty acids, total monounsaturated
|
0.39 g
|
0.39
|
g
|
0.39%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:1 undifferentiated
|
0.34 g
|
0.34
|
g
|
0.34%
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.37 g
|
0.37
|
g
|
0.37%
|
18:2 undifferentiated
|
0.22 g
|
0.22
|
g
|
0.22%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.06 g
|
0.06
|
g
|
0.06%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cholesterol
|
58 mg
|
58
|
mg
|
0.06%
|
Tryptophan
|
0.271 g
|
0.271
|
g
|
0.27%
|
Threonine
|
0.98 g
|
0.98
|
g
|
0.98%
|
Isoleucine
|
1.225 g
|
1.225
|
g
|
1.22%
|
Leucine
|
1.741 g
|
1.741
|
g
|
1.74%
|
Lysine
|
1.971 g
|
1.971
|
g
|
1.97%
|
Methionine
|
0.642 g
|
0.642
|
g
|
0.64%
|
Cystine
|
0.297 g
|
0.297
|
g
|
0.30%
|
Phenylalanine
|
0.921 g
|
0.921
|
g
|
0.92%
|
Tyrosine
|
0.783 g
|
0.783
|
g
|
0.78%
|
Valine
|
1.151 g
|
1.151
|
g
|
1.15%
|
Arginine
|
1.399 g
|
1.399
|
g
|
1.40%
|
Histidine
|
0.72 g
|
0.72
|
g
|
0.72%
|
Alanine
|
1.266 g
|
1.266
|
g
|
1.27%
|
Aspartic acid
|
2.068 g
|
2.068
|
g
|
2.07%
|
Glutamic acid
|
3.474 g
|
3.474
|
g
|
3.47%
|
Glycine
|
1.14 g
|
1.14
|
g
|
1.14%
|
Proline
|
0.954 g
|
0.954
|
g
|
0.95%
|
Serine
|
0.798 g
|
0.798
|
g
|
0.80%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, light meat, meat only, raw